Tuesday, November 18, 2014
Saturday, November 15, 2014
And even when not caught early....it can be healed with exercise and therapy....it just takes longer and is more painful. And it can get to the point where you have to be put under anesthesia and they manipulate it and break up the adhesions.....not what I want in my future!
So...I am faithfully doing my exercises and I am seeing some progress...slow and painful but definitely progress.
Learn from me....don't wait.
Thursday, November 13, 2014
I posted before on how Essential Oils have helped me deal with menopause and also helped me get off of my hormone replacement therapy. I deleted that post a while back because the FDA was cracking down on how people worded their use of essential oils and I was unsure if my post was kosher with all that.....
However, I am SO thrilled with how the oils are helping my menopause I decided to post it again. Because if it helps just ONE woman then it is worth it. I have been off all HRTs now for 3 months and am symptom free!!! So if you are in the throws of menopause, read on....maybe essential oils can help you too!!!
The first week I went off my HRTs I had NO symptoms...pretty amazing. But on the 7th day, I started feeling them come back but not near as bad. that is when I added the 3rd application of the oils. That helped but did not completely relieve the break through symptoms. So then I added the progessence plus.
It pretty much knocked out all of symptoms!
And I use the other only on occasion when needed!!
(which is a fraction of how often I used it before)
I will continue to work on getting off the other completely, but am overjoyed with these results!!